Optimum Nutrition Blue Raspberry Micronised Creatine Powder 247.5g

Description

Optimum Nutrition creatine powder Blue Raspberry 247.5g delivers 3.4 g of pure creatine monohydrate per serving to help increase physical performance during repeated bursts of high-intensity exercise. This Optimum Nutrition creatine powder uses micronised creatine for improved mixability with no gritty texture. You can easily mix it with water, juice, or your favourite shake.

Creatine monohydrate plays a key role in regenerating ATP, the primary energy source your muscles use during short, explosive movements. By topping up your muscle creatine stores, this supplement helps support strength, muscle power, and overall training performance when taken consistently as part of your daily routine.

This Blue Raspberry creatine powder makes a great addition to both pre- and post-workout nutrition. Taking it before training helps ensure your muscles have the fuel they need for intense effort. Taking it after training can support recovery and help you feel ready for your next session.

Many athletes and active individuals prefer creatine because it mixes smoothly and has a pleasant flavour. The micronised texture helps it dissolve quickly for a lump-free drink. You can also stack it with protein, pre-workout, or hydration formulas to create a complete supplement strategy that meets your performance goals.

Key Benefits:

• 3.4 g creatine monohydrate per scoop to support power output

• Designed for strength and high-intensity performance

• Micronised creatine for smooth mixability and great texture

• Refreshing Blue Raspberry flavour

• Strong addition to pre- or post-workout nutrition

How to Use:
Mix 1 level scoop (approx. 4.5 g) with 240–300 ml of cold water or beverage of choice. Use daily — especially around training — to help maintain elevated muscle creatine levels.