Description
Optimum Nutrition electrolyte hydration powder Lemon 264g provides a precise blend of essential minerals that help maintain fluid balance and hydration during intense training, long workouts, or endurance sessions. This Optimum Nutrition electrolyte hydration formula delivers key electrolytes — including 400 mg sodium, 300 mg potassium, and 113 mg magnesium per serving — to help replace minerals your body loses through sweat and reduce tiredness so you can stay energised throughout activity.
Sodium plays an important role in maintaining fluid levels in your body, which supports overall hydration and endurance. Potassium contributes to normal muscle function and can help your muscles perform efficiently during demanding sessions. Magnesium supports electrolyte balance and helps reduce tiredness and fatigue so you can feel more ready for your next set or sport.
Optimum Nutrition’s lemon-flavoured electrolyte powder is easy to mix in water and dissolves quickly for a refreshing, thirst-quenching drink you can enjoy before, during, or after training. It contains no added sugar and is free from unnecessary fillers, making it a clean and practical choice to support your active lifestyle. Whether you’re preparing for a long run, a strength-training session, or a team sport match, this hydration drink supports your performance every step of the way.
Key Benefits:
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Electrolyte-rich blend with sodium, potassium and magnesium
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Refreshing lemon flavour
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Supports hydration and fluid balance
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Helps maintain muscle function
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Reduces tiredness and fatigue
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Easy to mix and enjoy
How to Use:
Add 1 rounded scoop (8 g) to 450 ml of cold water, mix until fully dissolved, and drink before, during, or after your training session.
Want to try a different flavour? Optimum Nutrition Forest Berries Electrolyte Powder 264g




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